Classes & Lessons
Palm Beach Boxing & MMA
About
Palm Beach Boxing & MMA has trained fighters and fitness-minded members out of North Military Trail since 2009, when the gym was first registered with the State of Florida as Palm Beach Boxing & MMA, LLC. The gym describes itself as family-owned, and the range of programming on offer, from beginner boxing to full amateur match-making support, reflects a facility built by people who came up through the sport rather than a corporate fitness operator adding combat classes to an existing menu.
The West Palm Beach location sits at 2549 North Military Trail, along a commercial corridor that runs through the middle of the city and connects several residential neighborhoods to the north and south. Inside, the gym runs a full slate of combat sports: boxing at both basic and competition levels, Muay Thai kickboxing, MMA striking, Brazilian Jiu-Jitsu, and high-intensity interval training for members who want the conditioning benefits of combat sports without necessarily stepping into sparring. Youth boxing and youth Muay Thai round out the program, giving parents an option for kids who want something more athletic than a typical after-school sport.
Class hours run Monday through Friday from noon to 9 p.m. and Saturday from 11 a.m. to 2 p.m., with the gym closed on Sundays, a schedule that leans toward evening training sessions for members coming straight from work. Membership packages start at $125 a month for unlimited classes, though staff note that pricing depends on which specific programs a member wants to train in, and the gym encourages new visitors to come in for a tour rather than sign up sight unseen.
One detail that distinguishes Palm Beach Boxing & MMA from a straightforward boxing gym is its amateur match-making program, which gives members who want to compete a pathway into sanctioned amateur bouts rather than just training for fitness. That combination of competitive infrastructure alongside beginner-friendly HIIT and fitness classes is part of why the gym has built a following among both aspiring fighters and members who just want a hard, structured workout with some self-defense value built in.
The gym also runs private lessons and offers nutritional guidance as part of its broader coaching approach, treating the physical training as one piece of a larger fitness picture. With a listed information hotline and a separate front-desk line, the gym makes it relatively easy to reach a real person before a first visit, and its active Facebook and Instagram accounts post updated class schedules, which is useful given that combat sports gyms often adjust programming around fight camps and instructor availability. For West Palm Beach residents specifically looking for boxing or MMA instruction rather than a general martial arts curriculum, it remains one of the more established options along the Military Trail corridor, with roughly a decade and a half of history operating under the same family ownership.





