TH3LAB

Founded in 2021 by Chris Scottie Scott, TH3LAB is an athletic development and sports performance training company operating out of Pines Boulevard in Pembroke Pines. The business describes itself as a universal creative training company, which is a distinctive way of framing what is, at its core, serious strength and conditioning work aimed at helping athletes move better across whatever sport they play, rather than specializing narrowly in one.

Scott’s coaching background includes work with a notably high volume of elite-level athletes, with the business citing experience training over 100 NFL players alongside hundreds of collegiate and high school athletes. That kind of resume is unusual to find attached to a facility operating in a small commercial space in Pembroke Pines rather than a major training complex, and it is a big part of what sets TH3LAB apart from the typical youth sports training options in the area.

Beyond individual and team athlete training, TH3LAB runs community youth athletic development programs, extending the same performance-training approach used with older, more advanced athletes down to younger kids who are just starting to build a base of movement skills, coordination, and conditioning. The idea is to give local youth access to real athletic development coaching, the kind normally reserved for travel teams or private academies, closer to home and at a more accessible scale.

The facility is located at 8403 Pines Blvd, and the team can be reached by phone at 305-330-3259 or by email at info@th3labllc.com. TH3LAB maintains a presence on Twitter under the handle @th3lab_ and on Instagram through the founder’s personal account, where training sessions, athlete testimonials, and program updates get posted regularly. That direct, founder-run social presence reflects the fact that this is very much a hands-on, single-owner operation rather than a franchise location following a corporate script.

For Pembroke Pines parents whose kids play travel or school sports and want training that goes beyond generic conditioning drills, or for adult athletes looking to work with a coach who has spent real time in NFL-level training environments, TH3LAB offers a level of specialized athletic development instruction that is genuinely hard to find in a facility this size. It is a good example of the kind of small, expertise-driven business that often gets overlooked in favor of bigger, more heavily marketed sports training chains, despite offering coaching credentials that would be notable anywhere. Local families who have worked with Scott describe a training style that pushes hard while staying attentive to each athlete’s specific sport and position, rather than running everyone through an identical circuit regardless of what they actually play.