Yoga & Fitness

A Yoga Village

Tampa Bay · Clearwater $$
Classes & Workshops Locally Owned

About

Tucked into a low-slung commercial strip on Daniel Street in Clearwater’s Countryside area, A Yoga Village has been guiding students through Kundalini yoga, meditation, and mindful movement since it opened in August 2007. Founder Sunder Kaur built the studio around a simple idea: yoga is not just a set of postures but a doorway into community, and a Clearwater practice space needed room for both the mat work and the conversation that happens after class rolls up. Nearly two decades later, that founding vision still shapes how the studio operates, with a class schedule that runs seven days a week from early morning through the evening.

What sets A Yoga Village apart from the newer heated-fitness franchises that have opened along US Highway 19 is its focus on Kundalini yoga specifically, a tradition built around breathwork, chanting, and repetitive movement sequences rather than the vinyasa flows most Tampa Bay newcomers expect. The studio also hosts Mysore-style Ashtanga sessions, an early-morning, self-paced practice format where students move through a memorized sequence at their own tempo while a teacher offers hands-on adjustments. For those interested in teaching rather than just practicing, the studio runs its own Kundalini Yoga Teacher Training program, a multi-month certification track that has sent instructors out into studios across the Tampa Bay area.

Meditation is treated as its own discipline here, not an afterthought tacked onto the end of a yoga class. The studio’s Mind and Meditation offerings give students dedicated time to sit, breathe, and decompress, which matters in a city where snowbirds, retirees, and working professionals all show up looking for something slightly different from their practice. A Yoga Village also builds out LifeCycles and LifeStyles programming, workshops that lean into plant-based nutrition and lifestyle habits alongside the physical practice, reflecting the studio’s stated belief that movement, community, meditation, and food all work together rather than as separate wellness silos.

The studio also runs private sessions for people who want one-on-one instruction, whether that is because of an injury, a scheduling conflict with group classes, or simply a preference for individualized pacing. Periodic retreats extend the practice beyond the four walls on Daniel Street, giving longtime students a chance to deepen their practice away from daily distractions. All of this happens inside a studio that, by local recognition standards, references a “Best of Florida” nod on its own site, a detail that speaks to how embedded the business has become in the Clearwater wellness scene since Kaur first opened the doors.

For visitors and new Clearwater residents alike, A Yoga Village offers an entry point into a style of yoga that is less common in a market saturated with hot yoga chains and barre franchises. Whether you are drawn in by the Kundalini classes, curious about Mysore-style Ashtanga, or looking for a meditation practice to pair with an existing fitness routine, the studio’s near two-decade run on Daniel Street suggests a business that has figured out how to keep a loyal following returning to the mat week after week. Class schedules and workshop calendars are posted online, and staff recommend checking ahead since Kundalini sessions often fill during peak winter months when part-time residents return to the area.