Yoga & Fitness

Amp Fitness

Daytona and the Space Coast · Deltona
Locally Owned

About

Amp Fitness operates out of 2960 Cottondale Drive in Deltona and has been in business for 15 years according to directory records, placing its roots in the early 2010s. The business is categorized primarily as a health and fitness program consultancy, combining personal fitness training with nutritional guidance rather than functioning as a conventional open gym with rows of equipment and drop-in memberships. That structure, coaching plus nutrition rather than just equipment access, fits a specific niche in Deltona’s fitness market: residents looking for more individualized guidance on weight loss, conditioning, or general health goals, as opposed to a large membership gym where much of the actual program design is left up to the member.

Directory listings give a fairly complete weekly schedule for the business: Monday through Friday from 7 am to 7 pm, Saturday from 10 am to 4 pm, and Sunday from 11 am to 3 pm. That is a long operating window across all seven days, which suggests a business built to accommodate clients with a range of schedules, from early morning sessions before work to weekend appointments. Amp Fitness lists two separate phone numbers in its directory profile, a primary line at 386-479-6724 and a secondary number at 386-216-0680, and the listing accepts payment by check or cash. The business profile is marked as claimed, meaning the owner actively manages the listing, another indicator that it is a currently operating business rather than a stale or defunct one.

Because Amp Fitness is positioned as a personal fitness and nutrition consultancy rather than a class-based studio, the day to day experience likely centers on one-on-one or small-group coaching sessions built around individual goals, though specific program details, session pricing, and trainer credentials were not published through the directories consulted for this listing. Prospective clients should call ahead to ask about an initial consultation, what a typical training plan looks like, and whether nutrition coaching is bundled with training sessions or offered separately, since consultancy-style fitness businesses often structure their services differently from one client to the next.

For Deltona residents who want more personalized attention than a standard gym membership provides, Amp Fitness’s 15 year history at the same Cottondale Drive address is a reasonable sign of stability in a competitive local fitness market. Its long weekly hours, spanning early mornings through evenings on weekdays and covering both weekend days, make it accessible for people working a standard job. As always with a small, independently run business, a direct call is the best way to get current, accurate details.