Body Preference

Body Preference has operated as a boutique fitness studio on West Dixie Highway in North Miami Beach for more than two decades, incorporated with the State of Florida since 1998, which makes it one of the more established independent gyms in this part of Miami-Dade County. The studio is built around personalized training rather than an open gym-floor model, offering one-on-one and small-group sessions instead of large drop-in classes, a structure that has apparently kept the business running under the same name and the same corporate registration for more than twenty-five years.

Programming at Body Preference draws from several different training methods rather than sticking to a single format, including kettlebell work, resistance training, circuit and interval-based workouts, and yoga instruction offered alongside the strength-focused sessions. That range lets trainers build sessions around what an individual client actually needs rather than fitting every member into the same class template, which is part of what boutique, small-group studios are generally able to offer that larger commercial gyms cannot. The studio describes its focus as creating a welcoming atmosphere with safe, effective programming tailored to each client, language that lines up with the one-on-one and small-group format rather than a high-volume class business.

The studio is open early, from 5 a.m. to 8 p.m. Monday through Friday, with Saturday hours from 6 a.m. to 2 p.m., a long weekday window that accommodates both early risers training before work and members who prefer evening sessions after the workday ends. The West Dixie Highway address puts it within easy reach of the residential blocks on the western side of North Miami Beach, an area with fewer large commercial gyms than the busier corridors closer to Biscayne Boulevard.

For North Miami Beach residents looking for a long-established, independently owned fitness studio built around personalized coaching rather than a big class roster, Body Preference is worth a look. Its multi-decade operating history under the same Florida corporate registration is a genuine point in its favor in an industry where boutique studios often open and close within a few years, and its mix of kettlebell, resistance, circuit, and yoga programming gives clients real flexibility in how they train. Because the studio does not publish detailed class schedules or pricing online, calling ahead or stopping by during posted hours remains the most direct way to learn which training format, one-on-one or small group, fits a particular fitness goal and budget for a new client.