OM Movement

OM Movement occupies the second floor of a building on McFarlane Road in the middle of Coconut Grove’s business district, a short walk from CocoWalk and the marina. The studio’s own description calls it Coconut Grove’s movement studio, and the class schedule backs that framing up: alongside standard Vinyasa and Yin yoga, OM Movement runs Warm Vinyasa, Slow Flow, Warm Power and Candlelight Yoga sessions, plus Mat Pilates and dedicated Strength & Conditioning classes that put it closer to a boutique fitness studio than a yoga-only space. That range of yoga formats alone, from a gentler Yin practice to a heated Warm Power class, gives regular students a reason to keep coming back for different classes throughout the week rather than repeating the same format every visit.

Beyond group classes, OM Movement offers one-on-one personal training, wellness coaching, and table stretch sessions, a hands-on assisted stretching service that has become more common at fitness studios trying to differentiate from pure gym or pure yoga models. The studio also runs a yoga teacher training program and corporate wellness offerings for local businesses, which puts its scope well past a typical drop-in class schedule. It is listed as an active member business of the Coconut Grove Business Improvement District, and its class calendar appears on the neighborhood’s own events calendar, both signs it is treated as an established fixture in the Grove rather than a newly arrived studio. Between the personal training, the coaching, and the teacher training track, the studio serves everyone from a first-time yoga student to someone working toward becoming an instructor themselves.

Booking runs through a class-pass style system online rather than walk-in scheduling, which is standard for boutique studios of this size, and specific operating hours are not posted on the studio’s own site since the schedule shifts week to week around class times rather than following fixed open and close hours. The safest way to plan a visit is to check the live schedule online before heading over, since Coconut Grove parking around McFarlane Road can be tight during peak class times in the early morning and evening. Anyone new to the studio may want to build in a few extra minutes before an early morning or evening class specifically for that reason.

Reach the studio directly at 786-452-8428 or by email at info@ommovementstudio.com. Between the yoga variety, the pilates and strength classes, and the teacher training track, OM Movement reads less like a single-format yoga room and more like a small wellness campus built around movement, which is a fair description of how the studio pitches itself to the neighborhood. Its spot a short walk from CocoWalk and the marina also makes it easy to fold a class into a broader day spent in Coconut Grove’s business district.