Synergy 24 Fitness

Synergy 24 Fitness operates out of a location on 10th Avenue North in Greenacres, offering personal training and weight loss coaching rather than the open-floor, self-serve gym model most people picture when they hear the word gym. The business is registered in Florida under Synergy24Fitness LLC and, based on its social media presence, appears to be closely tied to an individual trainer, suggesting the studio runs on a personal, trainer-led model rather than a large staff of rotating instructors.

The facility keeps a split schedule that reflects how most working adults actually train: early morning sessions before the workday starts, then a second block in the late afternoon and evening after people get off work. That structure is common among smaller personal training studios that do not have the staff to keep doors open all day and instead concentrate coaching time around the hours clients actually want to train.

Rather than selling a basic membership and letting members figure out their own routine, the studio’s stated focus is on personalized training programs paired with weight loss services, meaning new clients likely go through some kind of assessment before being placed into a plan built around their specific goals. That approach tends to appeal to people who have tried larger commercial gyms before and found that an unstructured environment did not produce results, or who want more direct accountability than a standard membership provides.

Synergy 24 Fitness also operates a second location a short drive away in Palm Springs, Florida, which suggests the business has grown enough to expand beyond its original Greenacres footprint while keeping both locations relatively small and personal-training focused rather than scaling into a larger commercial gym format.

For Greenacres residents specifically interested in one-on-one or small group coaching instead of a big-box membership, Synergy 24 Fitness fills that niche along the 10th Avenue North corridor. Given the studio’s limited operating windows built around morning and evening blocks, and the fact that scheduling appears to run through the trainer directly rather than a front desk, calling ahead or reaching out through the studio’s listed contact number is the most practical way to ask about current availability, pricing, and whether the program is a fit before signing up. The split hours also mean this is not the kind of gym someone can drop into midday, so planning around the two daily windows matters for anyone considering a visit.

Because the business appears to run primarily through one trainer rather than a larger staffed facility, prospective clients should expect a more personal intake process than a typical commercial gym signup, likely including a conversation about goals, current fitness level, and scheduling before the first session is booked. That level of individual attention is generally the trade-off for the smaller footprint and narrower hours, and it tends to appeal specifically to people who want a coach tracking their progress rather than an unsupervised gym floor.