The CrossFit Squad

The CrossFit Squad operates a coached strength and conditioning gym on Evernia Street in downtown West Palm Beach, a few blocks from Clematis Street and the rest of the downtown core. The business is registered with the State of Florida as The Crossfit Squad Inc, and its own marketing describes the gym as “locally owned and purpose built to make an impact on the health and happiness in West Palm Beach,” language that positions it as a neighborhood fitness option rather than part of a national gym chain.

Programming centers on CrossFit-style training built around barbell strength work, gymnastics movements, and aerobic endurance, but the gym has expanded well beyond a single class format. Members can train in traditional CrossFit classes, book one-on-one personal training, join Hyrox-style sessions that blend high-intensity functional work with longer endurance efforts, or take part in a program called Peak Physique that leans more heavily into cardio-focused training. The gym also runs dedicated gymnastics and Olympic lifting sessions for members chasing specific skill work, along with nutrition coaching for those who want guidance beyond the workout floor.

A typical class runs about sixty minutes and follows a familiar CrossFit structure: a warm-up, a skill or strength segment, a guided workout, and a cool-down, with coaches on staff, including Andrew, Angel, and Derek, scaling each workout to the athlete in front of them so that newer members and more experienced ones can train in the same session without either being over- or under-challenged. That scalability is central to the gym’s pitch to the West Palm Beach community: a workout format built around belonging to a group with a shared goal rather than individuals working through a program alone in a corner of a big-box gym.

Because the gym’s website is built as a single scrolling page rather than a series of separate pages with a clearly indexed contact section, some operational details, including current hours, membership pricing, and direct social media links, were not confirmed independently through the site during this review. Business directory listings place the gym at 512 Evernia Street with a West Palm Beach phone line, and anyone interested in visiting should call ahead to confirm current class times and membership rates before showing up for a first session.

Even with those gaps in publicly available scheduling detail, the gym’s emphasis on community, its downtown Evernia Street location within walking distance of the Clematis Street corridor, and its locally owned structure make it a distinct option from the larger commercial gyms clustered along Palm Beach Lakes Boulevard and Okeechobee Boulevard on the west side of the city. Florida’s corporate registry lists the business as active, first registered in 2012, which points to more than a decade of continuous operation under the same ownership.