Yoga & Fitness

yoga hOMe

Greater Fort Lauderdale · Pompano Beach $$$
Classes & Workshops Locally Owned

About

Inside the Pompano Citi Centre on North Federal Highway, yoga hOMe has been running classes since 2017, describing itself as “South Florida’s Infrared Yoga Sanctuary for Practice, Recovery + Transformation.” The studio traces its teaching lineage back through Namastacy Yoga and Barkan Yoga to Bikram Yoga’s roots in Calcutta, India, which gives the infrared-heated classes here a documented pedigree rather than a trend borrowed from a chain concept.

The class schedule splits between heated and unheated formats. Infrared yoga classes run in three lengths, 45, 60, and 75 minutes, letting students pick a session that fits their morning commute or a longer weekend slot. For anyone who prefers to skip the heat altogether, the studio also offers unheated vinyasa and yin classes, a flow-based practice paired with a slower, deep-stretch counterpart. Beyond the mat, yoga hOMe runs Lagree-style Megaformer training through a collaboration with CORE954, offers block therapy sessions, and hosts sound baths and workshops throughout the year. The studio also trains new teachers through its own teacher training program, which means some of the instructors leading class today may have started as students in this same Pompano Beach room.

Pricing here reflects what you would expect from a dedicated boutique studio rather than a big-box gym bolting yoga onto a broader membership. New students can try a single class for ten dollars or get their first month for ninety-nine. From there, membership options run from about $149 a month on a three-month commitment with eight classes included, up to $189 a month on a six-month commitment for unlimited classes, which the studio marks as its most popular plan. Drop-in classes run $33, with a reduced $25 rate for classes taught by newer certified instructors and for students. Class packages are also available, with a five-class bundle at $150 and a ten-class bundle at $290, both with set expiration windows. Mat and towel rentals are available for a few dollars each for anyone who shows up without their own gear, and memberships include access to the studio’s spa shower.

Alongside its class schedule, yoga hOMe runs a small retail boutique on site under the BEcause name, giving regulars a place to pick up gear without leaving the building. The studio’s presence inside Pompano Citi Centre puts it squarely in the Federal Highway corridor that runs through the heart of Pompano Beach, making it an easy stop for anyone already running errands nearby or heading toward the Golden Isles neighborhoods just east of the highway.

As an independent studio built around a specific heated-yoga lineage rather than a franchised brand, yoga hOMe offers something a standardized studio chain typically cannot: an instructor pool trained in-house, a class format shaped by one teaching tradition rather than a corporate curriculum, and a community that has had nearly a decade to form around this one Pompano Beach location. For residents looking to build a consistent practice close to home, that kind of continuity and specialization is worth the drive across town.